Specialist Personal Training and Biomechanics

★★★★★

Samuel’s coaching transformed my wellness journey. Highly recommend his expertise and engaging style. Jessica P. Chepstow

★★★★★

“We invited Sam to speak during our company’s Wellbeing Week as part of Mental Health Awareness Week, and his session on Walking and Breathwork for Health was a real highlight. The talk was practical, relatable, and full of insightful guidance, covering everything from the physical and mental benefits of walking to the importance of posture and breathing.

Employees found the session very engaging and easy to connect with, taking away simple yet effective tips they could apply both in their daily lives and while at their desks. It was a genuinely valuable and refreshing addition to our wellbeing programme, and I’d highly recommend Sam to any organisation looking to support the health and wellbeing of their teams.” Rachel Eyre - Head of HR . SLR Brands - Cheltenham

★★★★★

Sam came and did a taster session on movement at our club, he was entertaining and educational, and the Q and A session after ran on longer than the talk itself, no one wanted to leave! John H. President. Cheltenham