Hi, I’m Samuel Chidwick

Performance Breathwork Coach.

My journey into breathwork didn’t start with yoga or meditation — it started in the Dojo.

Years of training in Karate, MMA and then Brazilian Jiu-Jitsu taught me one of the most powerful lessons in high performance living: your breath controls your body, your mind, and the moment. In the chaos of grappling, I realised that how I breathed determined whether I stayed calm and clear, or burned out and broken down.

That insight lit a fire.

I began diving deeper into the science and mechanics of breath, building on my clinical background as a Musculoskeletal specialist, Personal trainer, Running coach and Biomechanics and movement specialist.

Across all of these fields, I saw the same patterns: brilliant bodies held back by poor breathing. Athletes overtraining but under oxygenating. High performers burning out because they couldn’t regulate their nervous systems. Runners with perfect gait and terrible breath control.

So I made it my mission to help people train the one system that powers every other... the breath...

My Approach

As a Performance Breathwork Coach, I combine:

  • Science backed techniques from respiratory physiology and sports performance.

  • Functional movement knowledge from biomechanics and physical training.

  • Real world coaching experience across diverse populations — from athletes to busy professionals to everyday people seeking clarity and calm.

Whether I’m working one-on-one, leading a team workshop, or speaking to a corporate audience, my goal is the same... To help you breathe with intention, perform at your best, and recover like a pro.

Who I Work With

  • Athletes looking to improve endurance, recovery, and focus.

  • Corporate teams & leaders under pressure who want to stay sharp without burning out.

  • Everyday individuals seeking better sleep, stress control, and mental clarity.

Why Breathwork?

Because it’s the most powerful tool you’re not using... yet.


And once you learn how to breathe functionally and with purpose, everything changes.

Want to work together? Click here...

Bright living room with modern inventory
Bright living room with modern inventory

Client Feedback

Hear what our clients say about our wellness speaking services.

Samuel's breathwork sessions transformed my approach to wellness and movement. Highly recommend!

Emily Johnson
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

New York

The insights I gained from Samuel's sessions on breathwork were invaluable. I feel more energized and focused in my daily life. Truly a game changer!

A group of people is practicing yoga or a similar activity on a set of steps in a dimly lit area. The central figures are stretching their arms upwards, while another person nearby is speaking into a microphone. The environment includes architectural elements such as patterned lights and railings, suggesting an urban or public space.
A group of people is practicing yoga or a similar activity on a set of steps in a dimly lit area. The central figures are stretching their arms upwards, while another person nearby is speaking into a microphone. The environment includes architectural elements such as patterned lights and railings, suggesting an urban or public space.
Michael Lee

Los Angeles

★★★★★
★★★★★

Wellness Journey

Explore breathwork and movement for holistic wellness and vitality.

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
A verdant park setting with tall, mature trees spread across a lush green lawn. Sunlight filters through the dense canopy, creating patches of light and shade. In the center, a person is practicing yoga, performing a warrior pose, adding a tranquil yet energetic vibe to the scene.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.

Get in touch...

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