Performance Breathwork Coaching

Work with me...

As a Performance Breathwork Coach, I help individuals unlock their full physical, mental, and emotional potential using science based and practical breathing techniques.

Whether you're an athlete, professional, or simply seeking better health and balance, breathwork is a powerful tool to enhance how you perform, feel, and recover, both in high pressure moments and everyday life.

One on one Coaching

Workshops and Events

Corporate and Keynote Speaking

From the Locker Room to the Boardroom — Breath is the Edge

I offer 1:1 breathwork coaching for athletes, professionals, and individuals looking to improve performance, resilience, and well-being through evidence-based breathing techniques.

I also deliver corporate talks and team workshops that help organizations manage stress, boost focus, and create healthier, high-performing workplace cultures — all through the power of breath.

Whether you're seeking personal transformation, peak performance, or a more balanced team environment, I’ll guide you to harness the most powerful tool you already have: your breath.

Samuel’s breathwork sessions transformed my wellness journey. Highly recommend his expertise and engaging speaking style!

Jessica P

★★★★★

“We invited Sam to speak during our company’s Wellbeing Week as part of Mental Health Awareness Week, and his session on Walking and Breathwork for Health was a real highlight. The talk was practical, relatable, and full of insightful guidance, covering everything from the physical and mental benefits of walking to the importance of posture and breathing.

Employees found the session very engaging and easy to connect with, taking away simple yet effective tips they could apply both in their daily lives and while at their desks. It was a genuinely valuable and refreshing addition to our wellbeing programme, and I’d highly recommend Sam to any organisation looking to support the health and wellbeing of their teams.”

Rachel Eyre - Head of HR

★★★★★